I LOVE TO RUN!!!!
go figure... i never thought that i would ever utter those words, but there they are... in plain sight. i went to do my first PT session since my procedure and didn't know what to expect. everytime i have ever run my entire life my chest hurt. today it didn't. i got winded quickly becuase i am out of shape, but MY CHEST DIDN'T HURT!!!! i am starting off like a newbie. walk/jog for a couple weeks, slowly increasing the time i jog/run and decrease the time i walk until i can run solid for 30-40 minutes at a time. during that time period i will continue to walk, do the ellipitcal and stationary bike. i think i may try the spinning class to in a week or two, once i am in the swing of things again. hopefully i can maintain this new love and it will help me lose weight.
yippee! you cant understand how good it feels to be able to say i can run without hurting anymore (other than your basic out of shape pains).
God bless us everyone!!!
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